![]() ![]() To add the weights back into the handle reverse the process. Then drop the handle back in the weight stack to close the lever, or do it manually. Carefully remove the inner weights and put them aside or in your PowerBlock Stand or PowerBlock Cart. To remove the inner weights, tilt the handle back so the weights don't spill out, then pull the lever down. Intro How to Use PowerBlock Adjustable Dumbbells Shredded Dad Garage Gym 9.14K subscribers Subscribe 735 Share 33K views 2 years ago Building a Garage Gym How to Use PowerBlock Adjustable. Want to make micro-adjustments as you train? The 'Auto-Lock' lever on the handle enables the removal of two chrome ballast weights within the lower tubes of the block. When you lift the handle, the weight you selected is lifted along with it. COMPACT & PORTABLE: The adjustable, convenient, and compact dumbbells provide innovative strength training for an easy-to-use solution. Then reach inside the "core" and grab the ergonomic, rubber-grip handle. PowerBlock 50 has a weight range of 10-50 lbs in 5 lb increments and replaces 9 dumbbells in the space of 1. These PowerBlock dumbbells have a range of 5-50 pounds per hand, a padded handle, and easy weight identification. To change the weight in just seconds, slide the provided selector pin into the rails at the weight you want the durable polypropylene pin is magnetized to ensure it stays locked in. More PowerBlock variations can be found here.Įach PowerBlock Pro 50 features urethane-coated steel weight plates and color-coded side rails that correspond to a clear weight reference chart on the handle. Please Note: The Pro 50 is not an expandable unit. This innovation can save gyms dramatically on both purchase costs and storage space.
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